On May 10, 2023, an interactive lecture "Psychological First Aid in Emergency Situations" was held at Ushynsky University, which was conducted by the international humanitarian organization INTERSOS.
INTERSOS is an international humanitarian organization that provides assistance to victims of armed conflict, natural disasters and extreme alienation, with a special focus on protecting the most vulnerable people.
Psychologists talked about the definition of stress, types of stress and its impact on the body. They also shared body-oriented therapies, and in practice demonstrated breathing techniques to overcome stressful stimuli and relieve emotional tension in our body.
We thank INTERSOS representatives for a meaningful and very valuable lecture, especially in such a difficult time.