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Ludmila Mova's master class: body awareness - practices to help yourself and others

An interesting event took place at the Department of Music and Choreography on May 16, 2023: a master class by Lyudmila MOVА, Doctor of Pedagogical Sciences, PhD in Phsyhology, Professor of Choreography, Psychologist and Performer, on the topic: Body awareness – practices of helping yourself and others. Dance and movement therapy increasingly interests both specialists and society. The ability to feel one's body helps to overcome stress, negative emotions, tension, helps oneself and others feel harmony with space. Lyudmila Mova is a well-known choreographer of Ukraine and a qualified specialist in this direction of combining psychology and dance-movement rehabilitation, which is relevant for society.

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