Mindfulness: the path to inner harmony and psychological well-being
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On October 24, 2025, within the framework of cooperation between Ushynsky University and Bohdan Khmelnytsky Melitopol State Pedagogical University, Associate Professor of the Department of General and Differential Psychology, Candidate of Psychological Sciences, Associate Professor, Tetyana ULYANOVA held an online master class for the students of Bohdan Khmelnytsky MSPU "Mindfulness as a tool for improving the psychological well-being of the individual."








